Yoga Instructors

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  Veronica Brown

  Hatha-Vinyasa Yoga

  I never fully understood the power and potential classes can have until I did my first 200hr in 2018. I had been taking classes since I was a teenager but it was always just about stretching to me then. Learning the history of Yoga and breath work studies personally helped my life and I learned way more than what I expected going into it. I have been taking continuing education credit classes with my teacher, Selena Garefino, and have just recently finished my second 200hr with her as well. I specialize in Hatha-Vinyasa classes meaning, moving dynamically in and out of static poses. I have insufficient veins in my legs and I have found that this style of flow helps loosen up muscles and joints, letting energy flow through the body better. I also teach Yoga Nidra classes for a deep dive into meditation. All my classes start with breathwork and end with an optional meditation. I’d like to think that my classes are well-rounded, an experience that helps strengthen your “tool belt” for navigating the day-to-day.

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  Jen McCarter

  Slow Flow, Yin Yoga and Meditation

  Jen has been working as a guide to healing for over 25 years. Starting as a wilderness guide for teens with addiction. She holds a Bachelors of Education in Family and Human Services from the University of Oregon. She has been a yoga practitioner for 30 years and an instructor for 10 years completing her 500hr training with Rolf Gates.   She is passionate about supporting people as they move through deep life change and find equanimity through their process.  Through her own inner work and thousands of hours of learning is able to coach others into their self healing process. Guiding them to their inner resources and the natural earth medicine that surrounds us all. She is grateful to all of her teachers and will be a student for life. She enjoys spending time in nature and with her family.

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  Maggie McKone

  Vin/Yin Yoga

  Maggie completed her Master’s in Occupational Therapy in 2008 from the University of Wisconsin-Madison and 200 hour Yoga Teacher Training in 2017 in Denver, Colorado. She began her yoga journey with the goal of becoming more physically flexible, and in the process, has learned how yoga can help to cultivate mental clarity through taking physical shapes. One of her foundational beliefs for a strong practice is proper alignment and engagement in order to explore postures in a safe way. Given her extensive knowledge and background with human anatomy and physiology, she often incorporates props and modifications in order for students to fully participate.  Her goal is to guide students to feel as if yoga is accessible for all body types. Maggie’s yoga classes offer a space and opportunity to quiet the constant chatter of the mind and hear what their body has to say.

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  Raegan Spratt

  Hatha Flow, Winter Evening Flow, Vinyasa Yoga

  Raegan’s journey with yoga began in 2016 while living in New York City. It anchored her while navigating a chaotic environment, and this still serves as her primary focus of the practice- finding and claiming a home space on the mat wherever or whatever life brings her. She continued to devote herself to yoga and to learning as much as possible during the following years after moving back to her hometown of Bozeman, Montana. She studied and practiced at Ekam yoga with Bailey Evans and Meesh Metcalf until traveling to Indonesia where she completed her 200 hours of training with Yoga East+West. She practices with deference to the masters who brought yoga into being, and seeks to embody the wisdom contained in the teachings. Her goal as a teacher is to facilitate an easeful, healing experience that leads people into deeper connection with their bodies.